Loosen Up and Lighten Up Day
Did you even know there is such a day called Loosed and Lighten Up day? Probably not. It’s a day to remind yourself not to get so overworked over the things that can’t be changed. Whatever is in your direct…
Self Care
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Friday Check In: November 12, 2021
Happy Friday and cheers to the weekend. It’s been a week. How did you do with the Fall Back this past Saturday? I am still struggling. The extra hour that we supposedly received I can’t tell to be honest. So…
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Caregivers Month and Check-In
There are a lot of observances in November and one of them is Caregivers appreciation. Not everyone has the gift, patience, and tolerance to keep others health and needs afloat. If you are a caregiver of any sort than todays…
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Bristol Riverside Theatre presents Skeleton Crew
Oh what a night to be at Bristol Riverside Theatre. If you remember I was just at Murder for Two in September. I attended the opening night of Dominque Morriseau‘s Skeleton Crew and I would see this a few more…
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Friday Check-In: November 5, 2021
Happy Friday and cheers to the weekend. It was another exciting week with media events and some more down time too. From my kids having another day off from school to seeing the new movie Eternals there is a lot…
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Therapy and Things to Know
Happy Wednesday. How are you really feeling? It’s mid week so do a check in. These days and weeks are flying so fast that sometimes we don’t do a check in and we need to. October is Emotional Wellness month…
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Mental Health through the Holidays
It’s a full on holiday season. Mariah Carey’s All I want for Christmas is about to be on full blown blast. As much as the holidays are a beautiful thing let’s not forget that people’s mental health is on the…
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Monday Motivation: Happy November
Happy November to you. Are you ready for this new week and month. Time is waiting for no one. With the new month ahead I am giving you my real life tools on how I am preparing for the rest…
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Friday Check-In: October 29, 2021
Wow can you believe that November is on Monday? Wow! Time has been flying. So with that being said, we are going to recap this week on today’s Friday check-in. Also I am going to talk about mental health and…
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Business Resets
As we are now starting quarter 4 the amount of business will increase as the buying season is fully underway. Many businesses are going to be pushing to meet those demands. For my business owners and those desiring to become…
