World Mental Health Day
Today is World Mental Health Day. A day to bring and shed light on those who are like you and me who live with mental health issues every day. Today is a day to be loud about it and make…
Wellness
-
-
Monday Motivation: Finding your Personal Peace
Life is hard but finding your personal peace is important. We shouldn’t be living alone without peace nor living with others without it either. This doesn’t mean that as soon as things happen that you aren’t living in peace. It’s…
-
Sunday Scaries and Rest and Peace
Happy Sunday. Let’s find a way to address our Sunday Scaries with a little rest and peace. It is a rainy day here and has been all weekend long. I encourage you to find some amazing indoor things to do….
-
Friday Check-In: September 22, 2023
Happy Friday, goodbye Summer, and cheers to the weekend. I hope your week has been a good one. For me the week has flown so fast with next week being super charged with events and more. For now, I want…
-
National Day of Encouragement
Today is national encouragement day. A day to encourage you do to do all the good in your life. How often are you taking the time to encourage yourself? It’s easy to be the voice of light to someone else….
-
5 Ways to Extend Grace to Yourself
We show grace towards strangers, children, family, and even some friends. However when it comes to us we make excuses or even talk ourselves out of showing grace to ourselves. The notion that we must make life hard has to…
-
Creating a Wellness Space
As we push through August and forge towards the month’s theme of sparkling creativity let’s focus on our home space. Everyone needs a wellness corner. It doesn’t matter how big or small your home may be. You can craft either…
-
Friday Check-In: September 1, 2023
Happy Friday. Today is a good day to have a good day. With that there hasn’t been a lot of media events. This is when most PR take a. break to gear up for end of summer and Fall events….
-
Martorano’s Prime
Can we talk about what makes a great steak house a great steak house? For instance, I have been to a few steak houses and the food was good but the service subpar. Then you have places that have amazing…
-
Friday Recap: August 18, 2023
Happy Friday and cheers to the weekend. What a long but fulfilling week. I am using my new planner for content so that I can separate out my personal and content creating life. In addition to that we are on…
