Happy Monday. What a wonderful day to have an enjoyable day. With that being said, I hope you had a refreshing want to focus on some alternative ways to care for mental health. Monday Mental Health Check in What do you think you…
Happy Friday and cheers to the weekend. Oh what a week it has been. From poor air quality to media events to watching my daughter become a highschooler. There are a lot of events happening this weekend in Philadelphia and…
Let’s talk organization. This is a day to take stock on the areas in our lives that need the most organized. From our homes to our daily lives let’s find ways to decrease clutter and increase productivity. What are some…
Happy Friday and cheers to the weekend. This was a short week for many and I am hoping that this week was the best it could possibly be for you and your family. Happy June. New month always means new…
Happy Wednesday. I hope that your Memorial Day was great. We are deep into traveling so the content for the month will be slatted towards travel as well as travel tips that I have picked up along the way. We…
Happy Wednesday and welcome to another midweek check in. I use this space to do a check in with ourselves to see where we are, what improvements need to be made, and much more. I hope that your week has…
Happy Sunday to you all. I hope that today is a great one for you. We haven’t done a Sunday Scaries in a while and I want to kick it off to the parents that have children on summer break….
Happy Monday. As the weather gets a little warmer, the desire to do less work becomes more real. Finding a way to work smarter and not harder will be become more of a way of life. Many jobs have a…
‘veHappy Wednesday. Today’s Wednesday Wellness is going to be a little different. Today is my birthday and I always do a letter of some sort to talk about the things that I am most grateful for. This goes well beyond…
As we continue in tackling our physical bodies we shouldn’t’ leave out our mental fitness and wellness. What we think always competes with what we do. If your mind isn’t ready to take on the things that you have on…
