Helium Comedy Club
This weekend has been full of laughs. I finally went to the Helium Comedy Club to see Comedian, Simon Gibson. Since I had never been there I was honored when they invited me as a guest. Helium Comedy Club is…
Wellness
-
-
Monday Motivation: Seasonal Depression Reemergence
If you deal with Seasonal Depression you know there are many ways of working through it. Opening your blinds, getting outside for fresh air (yes even in the cold), or staying active. When warmer weather breaks it makes being “seen”…
-
Goodpods with JJ Ramberg
As women it’s important that we have a dream and follow it. Often times when starting things we have to be prepared to do the work behind the scenes. If you haven’t heard about Goodpods you’re in for a treat….
-
The Wellness Refinery Experience
As promised I am writing about my experience at The Wellness Refinery. I went there on this past Sunday and its definitely at the top of my self care list. If you never heard of The Wellness Refinery let me…
-
Philadelphia Theatre Company presents Choir Boy
Choir Boy an extremely thought provoking production on what the perils of being true to self and conforming for an institution. These institutional pushes to make your private life quiet as long as it goes against the status quo. Written…
-
Friday Check-In: February 25, 2022
Happy Friday. It’s the last Friday of the month. We had a busy week this week. A lot of fun was had behind the scenes. As short of a week as this was with Monday being a federal holiday it…
-
Beautiful: The Carole King Musical
Carole King (Carol King Klein) is a Songwriter, Singer, and Musician. She in her own right catapulted many career of some of the most influential in the music industry. The Carole King Musical is a tribute to Carole King’s extensive…
-
Mid Week Check-In: February 23, 2022
Happy Wednesday. Can you believe it’s the last Wednesday of the month? As we get to the end of the month it’s time to re-evaluate our goals. This week has been a whirlwind, so here is what worked and what…
-
Splendid Spoon: New Haul
I’ve been using Splendid Spoon for a while. It’s a plant based meal service. Good soups, grain bowls, smoothies, desserts, and health shots that are packaged and delivered to your home. These meals are convenient and tasty for my on…
-
Monday Motivation: Small Reminders
Happy Monday. What a great day to have a good day. If you are enjoying a much needed and welcomed day off-kudos to you. It’s President’s Day observance and many are off today. You may have started your day without…
