Monday Motivation: Wasteful Time and Energy
Happy Monday. I hope you had an amazing weekend. As we get geared up for such a great day let’s focus on a few areas. What we eat and what we take on. Time Management I get that so many…
Wellness
-
-
Sunday Message: Pause
Good Sunday morning to you! I hope you are having a great start to your Sunday. Todays message is all about adding pauses in your day. Out and About As more and more holiday inspired events present themselves I’m finding…
-
Friday Check-In: December 3, 2021
Happy Friday. Cheers to the weekend. This has been a long week and the weekend has quite a few more things in store. So now that we are in December and starting to finalize Christmas plans, the holiday hustle and…
-
Tinseltown Holiday Spectacular
If you love Christmas lights and Christmas joy you will love Tinseltown Holiday Spectacular. A walking Christmas light show for all ages is at the Greater Philadelphia Expo Center in Oaks, PA. From now until January 2nd bring the family…
-
Miss Bud’s Feminine Care
Ladies, we all know how important taking care of our feminine health is. Sometimes we need natural products to help us to keep our feminine health in check. Today I want to introduce you to Miss Bud’s Hemp Feminine Care…
-
Anastasia is a Must See
I had the honor of seeing Anastasia this week at the Kimmel Center Campus; Merriam Theatre. It was absolutely amazing in every way. The show featuring it’s first Black actress in the leading role, Kyla Stone. She is captivating and…
-
Monday Motivation: Thanksgiving and Holiday Grace
Good Monday morning. What an amazing way to start to get ready for your day than a blog or a podcast. As we approach the holiday of Thanksgiving it’s important that we keep in mind that not everyone will express…
-
Friday Check-In: November 19, 2021
Happy Friday and cheers to the weekend. When I say it was a long week I mean every bit of that. It has been one media whirlwind and I am so here for it. Tonight I will be happily on…
-
Black Girls Must Die Exhausted
Jayne Allen’s Black Girls Must Die Exhausted is part of a trilogy. She covers conversations that help to educate, as well as brings awareness on what it means to be Black woman and a Woman of Color. Jayne takes on…
-
Eating Well and Eating Together
The month of November is about being together and eating. What you eat is important as where you eat. Eating on the couch, in bed, or on the go is something we want to avoid. Being intentional and meal planning…
