ToiTime

Mental Wellness and Self Care Queen

It’s imperative that we summarize each month. This is a new added blog that I will do each month to talk about topics, messages, and call to action for the look ahead. So here is the February Round up.

Black History Month

It’s imperative that we understand that Black History is everyday! It’s not just subjected to February! It’s a life that myself and countless others have the joy and pains of navigating. There is a richness that Black people have provided. It goes further than the swagger and dopeness that gets copied. We have helped to literally build and shape history in general! So as this month ends let’s not forget that. Let’s not also forget to buy Black, small, women led, and all other amazing businesses that were shown during this time.

Love is Unconditional

We have survived Valentine’s Day as well as Love Week! However love is something you show. It’s something that is felt daily. It’s in the words you use and the tone you set. I’ve been having conversations with my children about loving with purpose. Loving each other when it’s convenient and when it’s not. So show love. Be loving towards those in your life. My Husband and I have been having some of the most amazing conversations with one another. Taking our communication to another level. Saying things without fear but out of respect and honesty. These are the types of showcasing of love we need more of!

First Quarter is Almost Over

As we look ahead March is the close of the first quarter. Health wise have you scheduled your exams? Have you checked over your health goals? What about mental health? These are the areas in which we need to tap into. We are responsible for our lives. So take the newness that Spring will provide and get out more. Let’s not just focus on health but wellness. Wellness is an overall assessment into healthier choices! What we eat, drink, consume mentally, and emotional health is all apart of wellness!

Mercury Retrograde is Over

Can we say amen? Listen maybe you don’t believe in it, that’s fine too but I do and it’s over. The level of frustration and confusion has in my mind affected me more than I wanted it to. I feel like I can take a deep sigh of relief. I can’t get more focused and aware. I can sign some contracts because during retrograde I had to be triple aware. So let’s make moves and realign!

MJ, Noelle, and Naila

February Blogs

Thank you to all 22,000 viewers this month! I’m grateful that you are finding the content a help! Here are the 5 biggest blogs that you might have missed:

Get a Balanced Life Month

Monday Motivation Let’s Talk About Anxiety

Monday Motivation Self Love Affirmations

Phoenix Theatre Presents The Winter’s Tale

Therapy Check-In

Look Ahead

As we look ahead again we are about to one commemorate the one year of pandemic! That makes me sad as well as happy. I’m happy that I can say no one in my home has has Covid that we know of! I can sadly say too many in my family and friends did. Some of them lost their lives or watched as family member’s lives were taken! It’s absolutely sad. As vaccinations roll out, things will we hope will get better!

So February has come with its own challenges. I’m grateful that we have done this far! It seems like we are 6 months into 2021 but at last it’s only been 2 months! I pray nothing but good health, wealth, etc. for you and yours!

Let’s go crush March!

Verified by MonsterInsights