Wednesday Check In: March 1, 2023
Happy March and Wednesday. What are we doing about to end the first quarter of the year? Here we are with a new month to make things happen. February has been a whirlwind. There has been some real crazy lows…
balance
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Meet me at Dawn presented by Inis Nua
Grief is overpowering. We see grief playout in the most raw and heart wrenching way in Meet me at Dawn. At the end of the show, there were so many that were crying. Meet me at Dawn is powerfully charged…
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Monday Motivation: Stretching past your Comfort Zone
Happy Monday. Today is a great day to have a great day. With that being said, today I want to talk about your comfort zone. I know that many times if something makes you uncomfortable you shouldn’t proceed. That is…
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Participating in Lent as a Non Catholic
Lent is starting tomorrow. Lent is a celebration of the 40 days that Jesus was in the wilderness. If you are not religious or not Catholic there are many ways that you can still participate in Lent. What I mean…
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Casa Taco Philly
Happy Taco Tuesday. I have a new taco place to share with you and it’s called Casa Taco. Casa Taco is a pick up only location that serves over 15 different combinations of tacos or burritos. So how does Casa…
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Monday Journal Prompts
Happy Monday. Have you been following my new journal series on Instagram? No worries let me catch you up to speed. Journaling is a great way to practice mindfulness. Writing your thoughts down is a great form of self care….
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EmpathitRaX with Philadelphia Theatre Company
EmpathitRaX is an exploration of the mind and relationships. We see a couple who is in a rough patch explore using a drug to allow them to “see” their partner more. They get to engage in this over the top…
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Kiss presented by Wilma Theatre
Kiss combines the raw forms of entertainment while educating and brining a strong call to action. It moved you from laughter to tears and it was beautifully executed. Before you go see Kiss The show is approximately 100 minutes with…
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Friday Check-In: February 17, 2023
Happy Friday and cheers to the weekend. Today is a great day to have a great day. With that being said this has been yet another challenging week for me. Do NOT think that just because the week has been…
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Mid Week (Wednesday) Check-In: February 15, 2023
Happy Wednesday. I hope that this midweek has or will bring you joy. Today is the day after Valentine’s Day and it may be filled with a lot of mixed feelings. For instance, if you celebrate the gifting of gifts,…
