Ardmore: The Story
There’s a new bookstore in Ardmore and it’s called the The Story. The Story combines a sense of community, books, and a cafe to give you that good feeling while you’re visiting. Pin it for later Bookstore and Self-Care I…
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Inis Nua Theatre Presents “A Holy Show”
Inis Nua presents “A Holy Show” by Janet Moran and directed by Tom Reing. What started as a secret led to a hijacking of a 1981 Aer Lingus plane. All from touches of religion unfolded on this faithful flight, the…
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Monday Motivation: Peaks and Valleys
Happy Monday! I know many who are off this Indigenous People’s celebration. There are those who are working. Regardless of how you are starting off your week, we are here to motivate. Yesterday was World Mental Health Day. Let’s continue…
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World Mental Health Day
Happy Sunday. Today is World Mental Health Day. You might be asking yourself what World Mental Health Day is. It is a day for people to be able to advocate, education, as well as social stigma of those who have…
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Friday Check-In: October 8, 2021
Happy Friday! Another week is upon us. From the Internet crash to attending media events! It has been a crazy week. Selfish Philly Conference: Last Friday Fun One of the most relaxing days I’ve had in a long while. From…
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Monday Motivation: Closing The Tabs
Happy Monday. This Monday’s Motivation was set to be late today. Normally they are ready for 9am. However, the tabs of our computers and our minds needed some time to reset. We keep so many tabs open daily so that…
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National Coffee Day
Today is National Coffee Day! Cue the coffee angels, today is a good day to drink good coffee. Coffee isn’t everyone’s thing but for those who love that first sip, coffee is life. My favorite brands and coffee shops are…
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Friday Check-In: September 24, 2021
Happy Friday and cheers to the weekend. This was another long but fulfilling week. From surviving the 2nd full week of school, media events, and being there for a friend in need. This week has been truly one for the…
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Friday Check-In: September 17, 2021
Happy Friday and cheers to the weekend. We have made it another week. With all that has gone down this week, this recap is full Philly fun and a real conversation about depression as we enter Fall. Pin it for…
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Seasonal Mental Health Check-In
Sometimes by default Summer can be a great thing for anyone who deals with mental health. One of the reasons is that Summer is filled with more care free moments. This doesn’t mean Summer will make someone immune to issues….
