Splendid Spoon
As we start a New Year, it’s imperative that we get our eating habits under control. How we eat fuels our living. There are no bad foods just better choices in what we eat and consume. Splendid Spoon is here…
balance
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Monday Motivation: Last Monday of the Year
Happy Monday. We are here on this last day of 2021. What a year it has been? From variants, opening of the world, to pauses of all kinds, we are still pressing forward. You may or may not have had…
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Midweek Check-In: Resetting Yourself
Happy Wednesday during this Christmas holiday week. I wanted to do a midweek check in to make sure that above holiday preparations that you are all doing well. Pin it for later Hard Week For Some Yesterday amongst getting things…
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Monday Motivation: How to Crush your Goals even When No one is Paying Attention
Happy Monday. Here’s to a great week ahead. So how exactly can we prepare for a successful week this week? Prepare the things that we need. This may be an early week as the holidays near. So let’s prepare what…
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Sunday Message: Pause
Good Sunday morning to you! I hope you are having a great start to your Sunday. Todays message is all about adding pauses in your day. Out and About As more and more holiday inspired events present themselves I’m finding…
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Friday Check in: November 26, 2021
Happy Black Friday. Today is the day after Thanksgiving and I hope you and your family enjoyed your day. The Storr family enjoyed a low key day and are going to have a low key weekend. I don’t have a…
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Construct and Celebrate You: Self Improvement
People are so hard on themselves. We tend to focus on the areas that need improvement and stay on that. When was the last time you gave yourself a compliment? Let’s change that today! Love Yourself There are seasons of…
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Black Girls Must Die Exhausted
Jayne Allen’s Black Girls Must Die Exhausted is part of a trilogy. She covers conversations that help to educate, as well as brings awareness on what it means to be Black woman and a Woman of Color. Jayne takes on…
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National Kindness Day
Happy National Kindness day. A day to remind you that kindness matters. Kindness is free and yet people struggle with giving it so let’s do better. Kindness is a Way of Life I can be abrasive in situations that warrant…
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Friday Check In: November 12, 2021
Happy Friday and cheers to the weekend. It’s been a week. How did you do with the Fall Back this past Saturday? I am still struggling. The extra hour that we supposedly received I can’t tell to be honest. So…
