Friday Check-In: September 17, 2021
Happy Friday and cheers to the weekend. We have made it another week. With all that has gone down this week, this recap is full Philly fun and a real conversation about depression as we enter Fall. Pin it for…
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Seasonal Mental Health Check-In
Sometimes by default Summer can be a great thing for anyone who deals with mental health. One of the reasons is that Summer is filled with more care free moments. This doesn’t mean Summer will make someone immune to issues….
Friday Check-in: August 20, 2021
Happy Friday and cheers to the weekend! What a week it has been. From last minute back to school prepping, reorganizing the house for Fall, to Main Line Today Restaurant Week, and more. Let’s recap this week’s highs and lows!…
Monday Motivation: Feeding Your Anxiety
It’s no secret that so many suffer from and with anxiety. I am one of those who deal with bouts of anxiety from time to time. Managing my anxiety so I can live a life full of blessings isn’t as…
National Relaxation Day
Today is National Relaxation Day. A day to help us lean into relaxing or remind us to do more relaxing! It’s hard for so many to simply relax. What is is that stresses us out so much that something as…
Monday Motivation: Switch it Up
What a weekend right? Well it’s now time to get it back together right?! Back to work and school we go! We only have about a month left of the year. Whew! Talk about tying flying! Happy Monday! Revamping: Monday…
PDC Bake Off With A Twist
In August I attended the Philadelphia Dramatist Center (PDC) held a bake off but of course in this world of pivoting it came with a twist. The theatre world has been rocked to its core. How can they offer shows…
Monday Motivation: Split Roads
You ever hear about a fork in the road? Life has a way of experiencing these moments. They come when you least expect it. But everyone of us have these moments to teach, grow, and make us into to what…
Virtual School Check-In
So yes we are in full virtual school. We have been since school started. Our children’s school has been in full session. So how have our kids adjusted? I miss my friends.. That is the phrase I hear the most….
Quick Lunch Idea and A Great Way to Get the Kids to Eat Healthy
So it’s no secret that kids can be truly picky. Even some adults are super picky too. Lunch can be mundane. Now that so many are at home working they are now the lunch lady/guy for their family. With that…