Happy Wednesday. How are we already at the middle of the week? However we have gotten here let’s make the best of the week. This week has been super busy. From taking my kids to the doctor, media events everyday…
What a powerful and dynamic play! I was taken back by the music, the story, and the artistry. I never had heard of Bayard Rustin. Living in Chester County, his approach to a nonviolent approach to racial divide has been…
Happy Monday. Oh what a weekend I had. Fresh from Los Angeles and I can’t wait to share later this week. If you haven’t had the opportunity to read on my travel tips with anxiety, please do. This is the…
Since its May and Mental Health Month we have to dispel the looks of mental wellness. Mental wellness is a something we all have. Some people have mental health issues. This simply means that their wellness isn’t aligned. This is…
Good Sunday morning and Happy Easter. Whatever your Easter plans are I pray that you have an amazing peaceful day. Listen when you get in your late 30s and 40s or above the one thing you want as a gift…
Welp what a way to start on a Monday. Everyone is up in arms from the whole Will Smith and Chris Rock ordeal. This blog will not be focusing on that. I hope both men come to some resolve. For…
Happy Wednesday. We have made it to our mid week check-in. For many that is a great thing. Life is rough and it’s okay to feel a need to be excited about being half way through. If you are here…
Good Sunday to you all. I hope today is filled with peace and love. So as we start another Sunday it may be filled with Sunday Scaries or Sunday relaxation. No matter where you are and where you stand, it’s…
Happy Monday! I hope today find you in the best spirit possible. Every Monday won’t be filled with happy smiles. Sometimes getting up and doing the basics is enough. This weekend we lost another Angel. Let’s talk about it! We…
Happy Wednesday. It’s time for another Mid Week Check-in. In the mid week check-in we do a little celebration of making it to the mid week point as well as discover the things that we can do better in our…
