The Mirage is really A smoke Screen
People, good people, good morning. Listen let’s have a serious talk about what appears to be and what is. We ALL have put out into the atmosphere our very best self. We post the best pics out of the 100…
feelings
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Stress Awareness: Emotional Stress
Emotional stress is one of the stressors that attaches itself to one of the other stresses we discussed. If your mind is all over the place, allowing you to think about all kinds of thing it will affect your emotions…
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How To Deal With a Jerk
So the other day I was driving behind a jerk. I was on my way to work and I didn’t have my kids in the car which is a rarity in the morning. Usually when I have the kids in…
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Weekly Recap: April 14, 2017
Happy Friday ToiTime readers!! Can you hear the joy in my voice? That is what happens when you have been working 12 hour days all week and you finally get over 9 hours of sleep. I am refreshed and will…
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Humble, my ass….Tyrese rant on Black Women
Love comes in many forms. Having a preference is not the issue. Being rude to a specific any thing whether race, hair, etc. is wrong. Unless you live under a rock it’s no secret that R&B singer, Tyrese Gibson has…
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Stress Awareness: Physical Stress
Stress as we discussed last week starts sometimes in the mind. Going on and on for so long and not getting your mental health in check can lead to physical stress. Physical stress is when your body becomes very reactive…
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Weekly Wrap Up: April 7, 2017
So I am having a pretty good week. My weekend focuses will be a wedding I am attending today, the Phillies game, and some much-needed TLC for me. I love when I have my pamper time. It gets me super…
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Losing my Mind
So as we continue in the stress management month and talk about mind issues, what happens when it seems you have lost your mind? You know that feeling where the very fiber of your being has fallen and you are…
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Stress Month: Mental Set Backs
So it’s Wednesday and I have just gotten to getting my life together for this week I think. April is stress awareness month. For the month we will try to break down stress in all categories possible. This week we…
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No Accounts
So one of my favorite cousins had a conversation about no accounts. When we first started talking it was about no account mammies. Yes I said mammies. No account mammies are the moms who have kids and don’t take care…
