Monday Motivation: Be Exceptional
I know by now you have heard of the passing of Chadwick Boseman. I have never met him personally and yet I found myself in deep pain since hearing it. All day on Saturday my energy was off and my…
I know by now you have heard of the passing of Chadwick Boseman. I have never met him personally and yet I found myself in deep pain since hearing it. All day on Saturday my energy was off and my…
So another Monday is here! Life is still crazy and time is waiting for no one. How do you wake up even when things feel so unsettled and own your day? Here’s some suggestions that I do to help conquer…
Not just because Nature Made sent me some sleeping goodies, but we dismiss the power of rest and what it does for the body and soul. As we rise for our Sunday moves, how did you sleep? Do you feel…
Staying at home for me a few years ago was a point of saving money. It cost two much for a newborn baby and a toddler to be in daycare. Many people face this everyday. Moms are usually the ones…
I started a podcast because I wanted to utilize my voice beyond my blog. I wanted another avenue to be able to speak authentically about the topics that many face today. Many people are afraid to speak their truth out…
Good Monday morning to you. I hope you had an amazing weekend this past weekend. I know Mondays can seem so hard to accept after such a good weekend at times but they are necessary. What are your plans for…
I had a blast and a half at Anejo Philadelphia. This isn’t your Taco Bell tacos. Anejo tacos are the real deal. From tacos to small plates, it’s all about eating well, drinking well, and leaving knowing you had a…
Last week my family and I had a blast at the Philadelphia Zoo. On the hunt to find the best social distance fun, we knew the Zoo would be big enough to accommodate. So how did they test against my…
So my husband, Marques, and I celebrated our 8th wedding anniversary. I honestly didn’t think we would be able to get out and celebrate but thanks to a little Instagram stalking, some social distancing guidelines, and some romantic vibes we…
I’m all for a good bubble bath, listening to amazing music, and writing in my journal. These are just a few examples of self-care ideas. I try to make sure I do one of these examples once a day if…