Friday Check-In: March 24, 2023
Happy Friday and cheers to the weekend. What a week. It has been so uplifting so I want to share with you why. Today is a good day to have a good day. Can you believe that it’s almost the…
inspiration
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Spring Activities that help with Mental Health
Happy Spring. I am happy that Spring has arrived. With that being said, there are some activities that you should consider to help with mental health. The thing about mental health that your moods and how you are feeling are…
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Monday Motivation: Settling in For Spring
Happy Monday. We are one week away from Spring. Although we are suffering from Springing ahead, we will push through. For those who are like me who suffer from seasonal depression the clouds is clearing and soon we will be…
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Mid-Week (Wednesday) Check-In: March 8, 2023
Happy Wednesday. I hope today is finding you in good health and joy. This week has been a slow week and after the few weeks I have so far it was welcomed. From media events to home life there is…
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Monday Motivation: Finding your Way
Happy Monday! I would be lying to say that in this particular blogpost I’ve never lost my way. Life will throw a few jabs. In it we have a choice to make. Do we succumb to failure or get up…
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Sunday Message: Clear Slate
Happy Sunday. Today’s message is all about clearing the slate. As we all grow we find ourselves in hard places. We say things that we don’t mean. Often times we do things that are not good either. It’s okay to…
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2023 Philadelphia Flower Show
The 2023 Philadelphia Flower Show starts today. I went to the preview so I could enjoy it but also break down what you need to know before you go. It is back indoors at the Pennsylvania Convention Center. The entrance…
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Black History Month Art Exhibit with Governor Shapiro
As we end the month for Black History month please know Black History is all year long. I had the opportunity to attend the Black History Month Art Exhibit. Governor Shapiro hosted a room full of movers and shakers who…
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Meet me at Dawn presented by Inis Nua
Grief is overpowering. We see grief playout in the most raw and heart wrenching way in Meet me at Dawn. At the end of the show, there were so many that were crying. Meet me at Dawn is powerfully charged…
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Monday Motivation: Stretching past your Comfort Zone
Happy Monday. Today is a great day to have a great day. With that being said, today I want to talk about your comfort zone. I know that many times if something makes you uncomfortable you shouldn’t proceed. That is…
