Redwood Beauty and Wellness
If you’re still looking for more ways to add health and wellness into your life then Redwood Beauty and Wellness is your go to. I had the Infrared Detox and it was the burn I needed to continue towards my…
motivation
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Wednesday Check-In: January 11, 2023
Happy Wednesday! I hope today is finding you in great health. To start the recap thus far, United States is experiencing grounded flights. In addition January is about getting back into a flow of wellness and that’s exactly what I’ve…
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Healthy Lifestyle
What is healthy for me may not be healthy for you! I encourage you to speak to your doctor and nutritionist before starting any new regiment. After consulting with my doctors and nutritionist we came up with a list of…
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Sunday Message: Taking Care of Yourself
Sundays are a great way to slow yourself down. From taking care of everyone to adding a little self care (which should be daily) to your routine. Today is Winter Skin Care Relief day and today we are serving up…
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Friday Check-In: January 6, 2023
Happy Friday and cheers to the weekend. I have never wanted to see a Friday as bad as this. You would have thought that I had a full overwhelming schedule and I didn’t. However this is the first Friday of…
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A Christmas Carol Comedy
Nothing is better than Christmas like a comedy show. A Christmas Carol Comedy by Hedgerow Theatre is happening for their last show tonight at 7pm. Enjoy the a Christmas Carol unlike anything you have ever seen before. Before you Go…
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Friday Check In: December 30, 2022
Happy Friday and cheers to the weekend. This was a relaxing post Christmas week. However as I attend my last few theatre shows this week has been about enjoying rest on all levels. So as we switch New Year gears,…
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Quintessence Theatre presents P. L. Travers’ Mary Poppins
If you love the classic that is Mary Poppins you must go and see it be performed at Quintessence Theatre. I’ve never seen it come to life like this on the stage. It was a full family affair. So here’s…
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Blue Man Group in Philadelphia
If you never seen the Blue Man Group and you live in or near the Philadelphia area you are missing out. The Blue Man Group bring joy in the form of music, comedy, lights, and paint. It’s the only blue…
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Travel and Anxiety
As we enter into 2023 travel may be on your mind. When you deal with anxiety the mere thought of travel may be too much for you to think about. So when you hear people say things like “just book…
