Monday Motivation: Flashback and your Future
Happy Monday. Today is a good day to have a good day. I hope today brings you a sense of peace. It is the anniversary of September 11th. So many lives were lost and devastated. I remember just like most…
self awareness
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Self-Care on a Budget
Self-care is important. It is the way that you renew and reset. So now that self-care has taken off it has become its own money maker. From candles to massages it seems that if you can think of it, there’s…
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Creating a Wellness Space
As we push through August and forge towards the month’s theme of sparkling creativity let’s focus on our home space. Everyone needs a wellness corner. It doesn’t matter how big or small your home may be. You can craft either…
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Friday Check-In: September 1, 2023
Happy Friday. Today is a good day to have a good day. With that there hasn’t been a lot of media events. This is when most PR take a. break to gear up for end of summer and Fall events….
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The Lion King at the Kimmel Cultural Campus
The Lion King has to be one of the most beloved Disney movies of all time. Maybe that’s just my opinion but the way The Lion King show transformed the Kimmel Cultural Campus it was like anything I’ve ever seen….
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Mental Health Days
Long gone are the days when you must cough hard to fake a day off from work. Companies are starting to insert mental health days. These are days when you don’t have to have a long laundry list of excuses…
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Self-Care for Content Creators
Self-care for a Content Creator is important. Like any job balance is key. Some of these tips can be used for all jobs. There are some of the tips that are for Content Creators. So, let’s debunk the notions that…
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More Summer Mindfulness
Summer turn offs are real. Some people have issues tapping into having a fulfilling summer. There are a million and one reasons why. I want to talk about a few that I have heard amongst my own set of friends….
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August Goals and Shifts
August is here and with that being said, let’s talk about new routines and wellness initiatives as August is Wellness Month. What that means is taking our health and wellness a little more seriously. From what we eat, drink, entertain,…
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MJ the Musical
If you are a Michael Jackson fan you will love MJ the Musical. My husband and I took a trip to New York and New Jersey this past weekend and hands down this is a must see. Before you go…
