Kari Skin and Self Care
Kari Skin provides the best in skin care and other self care needs. I was able to enjoy a full minute customized facial and here are my takeaways. Taking time to indulge in a facial is one of the most…
self care
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Wednesday Check In: September 14, 2022
Happy Wednesday. Today as we do our check in and wellness check-in let’s have a serious talk about sleep and rest. Monday I woke up feeling as if I was in a depressive mood. After doing a self check in…
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Fresh Ink Shorts
Fringe is here and so is Fresh Ink Shorts. I attended a media preview of the show and I was pleasantly surprised of how well these stories went well. Showcasing at the Skinner Studio at Plays and Players located at…
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Ways You Can Celebrate Positive Thinking Day
Positive Thinking Day is a day to bring awareness for letting go negative self talk. We spend so many hours in one day over consumed with negative thoughts that don’t serve our mental awareness. More and more people are taking…
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Monday Motivation: National Day of Encouragement
Happy Monday. I had such an interesting weekend. I will get into that for Wednesday’s check in. With that being said I had to figure out why I was feeling a little in the dumps. Then I saw today is…
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Friday Check In: September 9, 2022
Happy Friday. Welcome to the weekend. How did everyone do with their short week? I hope everyone had a safe and relaxing Labor Day. Let’s get into some wellness, media events, and more. Here is the roundup of what went…
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Stress as a Form of Sickness
Stress can kill. We all know that but do we recognize the effects of stress when it happens in real time. So let’s talk about this silent killer. It comes and mimics pains and sickness that doctors can’t find. You…
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Wednesday Check-In: September 7, 2022
Happy Wednesday and welcome back for another check in. This check-in we are going to talk about few lessons. By now all kid should be back in school. Mine have been out for a week and went back today. Praise…
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Chadds Ford Winery: Lahaska Grand Opening
Chadds Ford Winery just opened up a new location at Lahaska. If you are a wine enthusiast like myself and looking for something to do this weekend, add them to your list. I attended their Grand Opening on Thursday and…
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Friday Check In: September 2, 2022
Happy Friday and cheers to the weekend. Happy September. What a great month to start off on the right foot. So when I saw September is heating up to be an amazing weekend I mean just that. There is a…
