Los Angeles Dining Recommendations
My heart continues to go out to the victims lost and injured in the massacre in Uvalde, Texas. So Los Angeles was good to me. I want to provide a small listing of where you can stay, go to eat,…
self care
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Friday Check-In: May 27, 2022
Happy Friday. I hope you are attempting to have a good week. It’s hard with life in general. If you add this current tragedy it’s even worse to concentrate, take care of you, and more. So for those struggling in…
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Mid Week (Wednesday) Check-In: May 25, 2022
My Condolences to the many lives that have been lost in yesterday’s tragedy in Texas. As a parent we know how hard it is to protect your children. The many parents who woke up to their child gone I can’t…
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In Need of Real Sleep
If you are like most people sleep is not your best friend. From attempting to do better with various methods. From nighttime routines, supplements, and just being more involved in the power of getting the rest that I need, it’s…
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Monday Motivation: Performative Vibes
Happy Monday. Oh what a weekend I had. Fresh from Los Angeles and I can’t wait to share later this week. If you haven’t had the opportunity to read on my travel tips with anxiety, please do. This is the…
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Traveling and Mental Health Hacks
Happy Saturday. Today we are talking about travel and mental health hacks. Regardless if you are back into the travel flow or now these hacks can be applied to your everyday life as well. Remember May is Mental Health Awareness…
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Friday Check-In: May 20. 2022
Happy Friday. Oh what a great day to have a great day. If you are in or near the Philadelphia region you are expecting some hot weather this weekend. Make sure that you prepare for it. I hope that you…
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Mid Week (Wednesday) Check In:
Happy Wednesday. I hope this mid week check in is treating well. It’s something about knowing how close we are to the end of the week. Sometimes life is already hard enough. So for anyone who is struggling, I hope…
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Mister Motivation
We are on a roll for this Monday Motivation. I had the honor of attending the listening party for Mister Motivation and let’s just say if its motivation you need in your life, he has it. From using his own…
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Friday Check-In: May 13, 2022
Happy Friday. I hope now that we have ended the traditional week that your week was amazing. This was one low key week for me and I loved every bit of it. So what went down since last Friday? Let’s…
