Monday Motivation: Feeding Your Anxiety
It’s no secret that so many suffer from and with anxiety. I am one of those who deal with bouts of anxiety from time to time. Managing my anxiety so I can live a life full of blessings isn’t as…
self care
-
-
National Relaxation Day
Today is National Relaxation Day. A day to help us lean into relaxing or remind us to do more relaxing! It’s hard for so many to simply relax. What is is that stresses us out so much that something as…
-
Friday Check-In: July 23rd
Happy Friday and cheers to the weekend. This week was a fun-filled and long week. I hope your week was amazing in every way. The week was short-lived when we received Back 2 School list via email. I can’t complain…
-
Sunday Message: Your Life; Your Pace
Happy Sunday! I’ve missed Sunday message! I’ve been on a hiatus from Sunday messaging because I won’t force a blog. If the motivation isn’t there I simply won’t make one up out of thin air! Today is all about doing…
-
Mental Health Hack: Adult Coloring Books
May is going strong and I’m glad to see people taking mental health seriously! One of the things as everyone prioritize their mental health is learning self care activities that make them feel better. One of of my favorites to…
-
Lola’s Garden is Now Open
I had a blast and a half at the Media Opening of Lola’s Garden. It was my first event since being fully vaccinated. I believe the feeling of being safer, the amazing food, great service, and flowing beautiful drinks made…
-
Meet Amelika Storr; I’m A Plant Mom
I have been saying for quite some time that I wanted to be a plant mom and finally I did it! My reasons were simple there’s something calming about being a plant mom and before my 40th which is on…
-
Vision Board Ready
My mom was the one who told me about vision boards. At the time I wasn’t in the mindset for that to be apart of my life. I figure I’ll just have a running mental list and I’ll be fine….
-
Monday Motivation: Harsh Realities
Happy Monday! No one likes bad news. I am no exception. I spoke about my stress last week in the podcast. Also I talked about this uneasy feeling and anxiety I had. Now I feel like that 4am wake up…
-
Edge Naturale
So it’s no secret that within the Black community edges are high priority! This is why laying them baby hairs becomes super important to a polished look. However if you’re not careful you can have laid edges that appear snatched…
