Mid Week (Wednesday) Check-In
Happy Wednesday. I hope you are off to a good start to your week. We are half way there. So as we continue through the end of the week, let’s find some highs to focus on. My week so far…
Happy Wednesday. I hope you are off to a good start to your week. We are half way there. So as we continue through the end of the week, let’s find some highs to focus on. My week so far…
Happy Monday. I missed a Monday motivation last week. The first in years. However with the amount of crazy happening in life, it was imperative that I take that break. Spring break was really having me completely overwhelmed. I didn’t…
Happy Wednesday to each and everyone. I have been on a mini break since Sunday. That doesn’t sound like a lot but I had too many things on the plate and had to take a mental health break. I love…
Happy Wednesday. I hope your week is going well. With that being said its been a great start to the week. So what has been the highs and lows of the week thus far? Are you setting boundaries Boundaries Reminder…
Happy Monday. Let’s talk about setting hard boundaries. If you are new to boundary setting it can be difficult to hold your ground sometimes. It’s very common in the beginning to flip flop in boundary setting. However for today we…
Welp what a way to start on a Monday. Everyone is up in arms from the whole Will Smith and Chris Rock ordeal. This blog will not be focusing on that. I hope both men come to some resolve. For…
Happy Friday. I hope you all had an amazing week. It has been super busy for me. From media events to managing the family I am truly spent. However if you missed I have blogged 10 day straight and broke…
When you combine history, music, and so much culture you get an explosive show of what it means to work hard, get knocked down and get back up again! Lloyd Price is a musical genius who has his sound stolen…
Happy Monday! Let’s start today with intentions. Today is National Flowers and Common Courtesy day. As we continue to celebrate Spring and the awakening it brings let’s also remember we have no excuses. No Excuses Mentality Before you bring up…
Backing Track is an exploration of community, grieve and identity. A journey that is taking on the tracks of karaoke through the human spirit. Starting a new life after an incredible lost is a journey all on its own. A…