Mid Week Check-In: March 16, 2022
Happy Wednesday. Today is a good day to have a good day. We are a few days until the start of Spring. So expect the content to reflect that. In today’s mid week check in we are going to talk…
self improvement
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Monday Motivation: Seasonal Depression Reemergence
If you deal with Seasonal Depression you know there are many ways of working through it. Opening your blinds, getting outside for fresh air (yes even in the cold), or staying active. When warmer weather breaks it makes being “seen”…
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Friday Check-In: March 4, 2022
Happy Friday and cheers to the weekend. I hope your week was great. I didn’t do a mid-week check in. So today’s Friday check in is going to be extensive. This week was hard. As much as I have attended…
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TJ Loves Sally 4 Ever presented by Theatre Horizon
This high spirited and high energy performance brings together the past by declaring a call to action for the future. TJ loves Sally 4 Ever is a play that sheds light on racism as it exists not only in the…
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Philadelphia Theatre Company presents Choir Boy
Choir Boy an extremely thought provoking production on what the perils of being true to self and conforming for an institution. These institutional pushes to make your private life quiet as long as it goes against the status quo. Written…
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Monday Motivation: Last Monday of the Month
Happy Monday. Can you believe we are in the last Monday of the month? Tomorrow is March 1st. That means we are jumping to the last month of the 1st quarter. For many that could be a sign of survival…
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Friday Check-In: February 25, 2022
Happy Friday. It’s the last Friday of the month. We had a busy week this week. A lot of fun was had behind the scenes. As short of a week as this was with Monday being a federal holiday it…
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Mid Week Check-In: February 23, 2022
Happy Wednesday. Can you believe it’s the last Wednesday of the month? As we get to the end of the month it’s time to re-evaluate our goals. This week has been a whirlwind, so here is what worked and what…
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Finding Fassbender
I had the elite privilege of attending the production of Fassbender. Fassbender is being shown at Inis Nua theatre here in Philadelphia. It’s a woman show that showcases Amy Frear as Eve. Eve sets on a journey to return a…
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10 Ways You Can Do to Increase Self Love
We all know by now that self love is the best love. Often times we as women can encourage others in ways we don’t or won’t for ourselves. Nothing about the leaving us last is okay. As we increase our…
