Monday Motivation: Starting Fresh
Happy Monday! Did you catch Sunday’s blog on National Happiness Happens Day? If you didn’t, make sure to check it out! Today being a Monday we all know how Mondays pan out? The beginning of the week where we need…
stress management
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August Look Ahead
Can you believe it’s the last week of July?! Time is not waiting for anyone. With that being said there’s a few things to look forward to! Summer’s Last Dance Did you know that August is Family Fun month? It…
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Monday Motivation: How to Survive an Epic Fail of a Morning..
Everyone talks about how mornings should run! Waking up with good energy, getting a to do list, meditating or praying, or even being intentional is great!! What happens when you wake up and it doesn’t flow the way you intended?…
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Friday Check-In: July 9, 2021
Happy Friday and cheers to the weekend! So much has happened and I want to update you! Here we go! Fourth of July I spent my 4th of July in Target and at a dual birthday party for one of…
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Parenting is Hard: Venting is Okay
I hear all of the time from people from all walks of life how having a child is a choice and its venting is okay. I agree with that for the most part but it doesn’t mean that from time…
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Monday Motivation: Work- Life Balance
Happy Monday! It always seems like a task to balance anything. Balancing a checkbook, weight loss, health initiatives, and work-life becomes tedious to do! So with that being said, how exactly do we make it happen? Learning to take a…
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Conquering Social Anxiety
I would love to say that I’ve always had a bubbly personality. For anyone who struggles with anxiety, I struggled for some reason after college mostly with extreme social anxiety. It was almost like my identity was lost in being…
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Why Staycations Are Important
As the world opens up its important to move at your own pace. While many will be dusting off their passports it’s key to make sure that you are comfortable with getting out. One of the best ways to control…
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Monday Motivation: Someone is Going to be Upset
Happy Monday! Today is a new day and a start of a new week. With that in mind it’s imperative that we count the blessings of the weekend and take that good energy with us. Today we are talking about…
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Monday Motivation: Taking the First Step
If you’re anything like me who sometimes dreads that first step when doing anything new you know that it’s hard to take that first step! So much uncertainty that comes from the unknown. What I also know is that I’m…
