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Happy Monday to you. I’ve been missing in action and I stated that I would be. I’ll give all of the updates from my trip later this week. However I am back and back in the blog flow. I wanted…
stress management
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Ask Toi: Your blogs are overwhelming with too much positivity, are you like this daily?!
Yes and no. I am human. I have bad days and good days. I can be up emotionally up and ready to take on the world one minute and having to be put on the prayer list to get out…
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What are you Grateful for?
The only time we talk about gratefulness is around Thanksgiving. You hear everyone repeat what they are grateful for. If you come from a big family as I do, by the time Aunt Sally speaks her gratefulness you’re almost tapped…
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Adult Not Grown
I finally get it. Shout out to my parents, Charles and Rhonda but I finally get it. All the times I was yelling out how “grown” I was and my parents would come behind my rant, and burst my bubble,…
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I Need My Legs Back; Black Girls Run
So today was the day. I completed a 5k with the Black Girls Run organization. So what is Black Girls Run anyway? Well it’s an organization that was founded in 2009 by Toni Carey and Ashley Hicks-Rocha. The premise is…
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Light The Night 2017; No One Fights Alone
Many times we are all asked to donate to a cause. Especially in these last few months where disaster has seemed to take over. About 5 years ago I was presented with a decision to walk for Light the Night…
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How to Ace Your Job Review
So you got the job, now what? It’s time to for your yearly review. Cue in the celebratory music and toss some confetti. You made it through and its now time to ace the review. There are a few things…
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Marriage and Her Own Empire
So I was watching Starz’s Survivors Remorse and on the show Missy Vaughn played by Teyonah Parris and Reggie Vaughn played by RonReaco Lee are married. It came out after Reggie was playing cards and lost $123,000 with “big wigs,”…
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Ear Muffs
I respond to things that I am passionate about. The things that affect my here and now or my and my kids future. I respond to the petty things of the world sometimes and have to remind myself constantly to…
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Sunday Message: Don’t Ignore the Message
So today I went to church. As a PK aka a preachers kid I have been in many of churches in my time. However today’s church was an experience. While in church there was a mother with 3 kids-2 girls…
