3rd Quarter Check-Up
Happy 3rd quarter. As the year continues to progress and rather fast if I must say, we need to a wellness check-in. From our mental health, health, and more it’s a great time to make sure that we are putting…
stress
Friday Check-In: June 24, 2022
Happy Friday. Cheers to the weekend. This weekend has so many events going on. I will definitely do my best to highlight them. If you are in or near Philadelphia, you have a pool of events to choose from. Outside…
Monday Motivation: Increasing Joy into the Start of your Day
Happy Monday. Let’s face it before we can get to a midweek check in and celebrate the weekend vibe, we need to go through a Monday. As Mondays start with a negative connotation, let’s find a way to bring a…
Wilma Theatre Presents: The Cherry Orchard
The Cherry Orchard is a play based upon the play by Anton Chekhov and adapted and directed by Dmitry Krymov in Collaboration with The Wilma Theatre. This is a play about loss. Not just the loss of a child and…
Monday Motivation: Mental Wellness Check In
Since its May and Mental Health Month we have to dispel the looks of mental wellness. Mental wellness is a something we all have. Some people have mental health issues. This simply means that their wellness isn’t aligned. This is…
Quintessence Theatre Presents The Alchemist by Ben Johnson
The Alchemist is a mix this comedic story of a fraud house gone bad and a little of Shakespearean flare and you have the making of a great epic story. This could have been on a Modern day ID channel…
Mid Week (Wednesday) Check-In: April 6, 2022
Happy Wednesday. I hope your week is going well. With that being said its been a great start to the week. So what has been the highs and lows of the week thus far? Are you setting boundaries Boundaries Reminder…
Monday Motivation: Setting Hard Boundaries
Happy Monday. Let’s talk about setting hard boundaries. If you are new to boundary setting it can be difficult to hold your ground sometimes. It’s very common in the beginning to flip flop in boundary setting. However for today we…
Mid Week (Wednesday) Check-In: March 23, 2022
Happy Wednesday. We have made it to our mid week check-in. For many that is a great thing. Life is rough and it’s okay to feel a need to be excited about being half way through. If you are here…
Arden Theatre Presents: Backing Track by Eric Thomas
Backing Track is an exploration of community, grieve and identity. A journey that is taking on the tracks of karaoke through the human spirit. Starting a new life after an incredible lost is a journey all on its own. A…