Friday Check-In: April 27, 2023
Happy Friday cheers to the weekend. I hope your week was an amazing one. How is this the last Friday of the month? Here we are. As we end the month and set our sights for May I want you…
Wellness
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Mid Week (Wednesday) Check-In: April 26. 2023
Happy Wednesday. I hope you are having a great week. My plate of things to do seems to be ever increasing. With that being said, how have I been handling my business and attempting to balance. I had to take…
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Monday Motivation: Surprising Yourself
Happy Monday. Have you ever been used to feeling like you are defeated? One day when you go to respond to something like you once did and you don’t, does it surprise you? Often times we don’t realize how strong…
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Friday Check-In: April 21, 2023
How is this month of April flying so fast? Happy Friday and cheers to the weekend. I hope your week was great. My week was really chill and I needed that. These next couple of weeks and months are already…
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Power in Storytelling with First Person Arts
How open are you open to sharing your story? Do you craft it with the right audience in mind? What you say is important just as in how you say it. Two days ago I was able to learn the…
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Monday Motivation: Eliminating Stress
Happy Monday. Eliminating stress isn’t as easy as it sounds. The times that we take in stress is usually due to life happening. As life takes it toll on our mental health it may be bringing us to a point…
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Monday Reflection
Good Easter Monday. I hope you had an amazing Easter with family and friends. Today there is a split between people being off of work or having to work. Many use today as a travel day from their Easter travel….
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Personal and Business Sustainability
One of the words you will hear this month specifically is sustainability. Sustainability is the about balancing usually the environment. This is the act of preservation so that the generations coming behind us has something to look forward to. In…
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Monday Motivation: Walk in your Confidence
Happy Monday. I hope your weekend was peaceful. I got a lot of rest that I didn’t even know that I needed. Either way, we have gotten to a new week and now it’s time to walk in some confidence….
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Friday Check-In: March 31, 2023
Happy Friday and cheers to the weekend. What a great day to have a great day. This week has been pure bliss. I love when things seem to line up. The most refreshing week has commenced and I look to…
