Philly River Stroll: Cherry Street Pier
We got out! Yes our whole quarantined family got out of the house for the first time since March. The pure enlightenment on the kids face said it all. We have and are still doing our part by staying home…
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Monday Motivation: Take the Day!
Welp, another Monday is here. How are you feeling? Like how are you truly feeling? Ask yourself every single day that question. Check in with yourself everyday and before you start your day. Sun Rising Today was unique. I woke…
Sunday Messages Changed?!
I’ve gotten a few messages about what happened to Sunday Messages? I would say nothing exactly! I think that since Summer time has come into view my Sundays are more relaxed. I take my Sunday as resting. I will be…
Monday Motivation: Mastering Mind Sets
Oh what a wonderful Monday to be alive. If you’re like me you may find that your mind is all over the place. Between the future of what ifs, the pandemic, the racial inequality, and life itself there’s nothing that…
Mid-Way There
Happy July 1st! Today is the first day of July and it’s a weird feeling. From the fact that we are this far into Summer and Summer plans are looking a little murky. From the fact that plans are on…
Monday Motivation: Are you Thriving?
I know you haven’t missed a beat with the events that have been going on! Whether you are over the turmoil or not everyone’s life has been impacted. Here in Philadelphia we have moved to the Yellow Phase, protest are…
Anxiety is Real
These last few weeks have been full of anxiety. Make no mistake we are dealing with two pandemics and that’s Covid-19 and Racism. I’m not going to sugar coat this for any reason. Racism isn’t New Racism isn’t anything new….
Sunday Message: Resting
What an actual week! The week before I went from sleeping on clouds to this week to where my sleep has been great but a lot less. Where has the time gone? Time has been speeding by! This week has…
Monday Motivation: You Really Can Do Anything
Today’s motivation is a way to inspire the ones who need a reminder of how dope you really are. We spend so much time focusing on what we don’t have, who we don’t have, and where we think we should…
Monday Motivation: Goal Setting
I hope all of the mothers had a great Mother’s Day! I know for most of us in quarantine it might not been the same type of day you anticipated but I hope you made the most of it. For…