How many days for Your Yes?
So I wanted to get this blog all ready for motivational Monday but life is funny. Between the kids being out of school for all but one day last week, they ended up with a half a day yesterday. This…
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Depression, I feel a Whole Lot Better
Oh how depression shows up. Today I had the honor of attending the Black Girls Run brunch where we celebrated our 2017 accomplishments of run, health, and fitness. Many of the women ran themselves from needing medication to control diabetes,…
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If it ain’t funny, ain’t no LOL!!
So let’s dive right in. Sometimes you are stuck between being yourself which may include being vocal or direct and then when you’re working on yourself to be a better person you second guess yourself. Something so simple can make…
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Ask Toi: End of the Year Edition
I am going to end my Ask Toi with a few that I have yet to publish and answer. I pray that as we close this last month out and this week that you will go into the New Year…
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Sunday Message:When to Move on
I love what I do. I love blogging and giving advice or for me sharing what works for me. I believe there are a lot of people who benefit from hearing about the common things that we all go through…
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Sunday Message: Know your Position
So this morning I decided to meet up with my girl crew for a run. This particular run they decided to change the route. I was okay with it. I felt strong physically and mentally to get it done. I…
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Thanksgiving 2017: Break a Few Rules
So I really do hope everyone survived Thanksgiving especially for the readers that asked for advice. Not everyone was surrounded by love sometimes they are surrounded by dysfunctional family or friends and getting through may have been the only goal….
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Ask Toi: How do I encourage the love of my life to do the old things they once did?
This is a very sensitive subject. Often times women and men can lose their way when it comes to keeping the spark lit. One of the things to keep in mind is to look at what may have happened that…
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Ask Toi: Can I monitor his weight as his wife?
No. In my mind when I hear you say monitor especially with everything else you have said in your letter you come off as motherly. Your job is to influence and encourage not to mother. When you use words like…
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Sunday Message: When the Love doesn’t Match!!
You know you can wear mitch matched socks for awhile until something happens and you get caught. On the very day you were trying to be incognito you trip or fall or something happens that reveals you were out in…
