Friday Check-In: July 9, 2021
Happy Friday and cheers to the weekend! So much has happened and I want to update you! Here we go! Fourth of July I spent my 4th of July in Target and at a dual birthday party for one of…
self improvement
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How to Have A Good Day by David Adams
David Adams is the name that Sydney Wong writes under. “How to have a Good Day” is one of the books you need under your must reads and must have. It’s a simple reading only consisting of 9 chapters, an…
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Friday Check-In: July 2, 2021
Happy Friday and cheers to the weekend. What a week it has been. We see that Cosby is out and everyone rightfully is in an uproar. In addition to it being a new month-hello July this weekend is also 4th…
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Parenting is Hard: Venting is Okay
I hear all of the time from people from all walks of life how having a child is a choice and its venting is okay. I agree with that for the most part but it doesn’t mean that from time…
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How I Keep Productivity and Maintain my Anxiety
Listen who doesn’t love to do a lot especially when it’s helping you to align? Doing what you love will always bring in immediate joy! However this concept of being booked and busy without learning how to maintain your anxiety…
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Friday Check-In: June 25, 2021
Happy Friday and Cheers to the weekend. I am hoping this week was full of all of the goodness that it could bring. We are now out of Metro Retrograde albeit we are now in Full Moon energy. June is…
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Summer Reading List: Stepping Away From Electronics
Welcome to the official start of the Summer. As we slow down and relax it’s important to also be realistic about your Summer plans. As much as I want to do all of the things, keep in mind there are…
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Happy Juneteenth
It’s interesting to me that I’m fully aware that today’s post will come with some negativity. All week I’ve read nothing but how this wasn’t a real holiday. There’s so much history behind Juneteenth and I feel that people should…
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Friday Check-In: June 18, 2021
Happy Friday and cheers to the weekend. This has been an interesting week. It was full of some lows and I want to talk about it. Also It’s Friday so that means that a new episode of Conversations with Toi,…
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Monday Motivation: Work- Life Balance
Happy Monday! It always seems like a task to balance anything. Balancing a checkbook, weight loss, health initiatives, and work-life becomes tedious to do! So with that being said, how exactly do we make it happen? Learning to take a…
