10 Ways You Can Do to Increase Self Love
We all know by now that self love is the best love. Often times we as women can encourage others in ways we don’t or won’t for ourselves. Nothing about the leaving us last is okay. As we increase our…
Self love
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Monday Motivation: Thanksgiving and Holiday Grace
Good Monday morning. What an amazing way to start to get ready for your day than a blog or a podcast. As we approach the holiday of Thanksgiving it’s important that we keep in mind that not everyone will express…
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Therapy and Things to Know
Happy Wednesday. How are you really feeling? It’s mid week so do a check in. These days and weeks are flying so fast that sometimes we don’t do a check in and we need to. October is Emotional Wellness month…
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Ardmore: The Story
There’s a new bookstore in Ardmore and it’s called the The Story. The Story combines a sense of community, books, and a cafe to give you that good feeling while you’re visiting. Pin it for later Bookstore and Self-Care I…
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Monday Motivation: Peaks and Valleys
Happy Monday! I know many who are off this Indigenous People’s celebration. There are those who are working. Regardless of how you are starting off your week, we are here to motivate. Yesterday was World Mental Health Day. Let’s continue…
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World Mental Health Day
Happy Sunday. Today is World Mental Health Day. You might be asking yourself what World Mental Health Day is. It is a day for people to be able to advocate, education, as well as social stigma of those who have…
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Friday Check In: October 1, 2021
Happy Friday and cheers to the weekend. It’s a new month too so happy October. We are officially in the last quarter of the year. When you mix in the holidays, that mean the next few months will come and…
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Monday Motivation: Positive Thinking Day
Happy Monday. Today is also Positive Thinking Day. Positive Thinking doesn’t mean having everything in life align the way you want. It doesn’t mean that bad moments stop happening. Its not like television where the main character never complains or…
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My Life as a Stay at Home Mom
Tomorrow’s podcast will feature Amy Cothern a Stay at Home Mom and Podcaster who is leading a change with other stay at home moms. I will be using SAHM throughout this blog. Stay at home moms or SAHM have a…
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Friday Check-In: September 3, 2021
Happy Friday! We are entering Labor Day Weekend the unofficial close of Summer. The sun is going to be out all weekend long in Philadelphia. So let’s recap this very crazy week! Skating Vibes at Wells Fargo Center This past…
