Always Eat After 7pm Journey Continues
This blog is brought to you by our Sponsor, Always Eat After 7pm. The views expressed are of my own! As we continue on this magnificent journey I stated in blog one which can be found here that the struggle…
self worth
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Monday Motivation: Are you Thriving?
I know you haven’t missed a beat with the events that have been going on! Whether you are over the turmoil or not everyone’s life has been impacted. Here in Philadelphia we have moved to the Yellow Phase, protest are…
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Anxiety is Real
These last few weeks have been full of anxiety. Make no mistake we are dealing with two pandemics and that’s Covid-19 and Racism. I’m not going to sugar coat this for any reason. Racism isn’t New Racism isn’t anything new….
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Always Eat After 7pm A Journey
This post is brought to you by our sponsor, Always Eat After 7pm, The opinions expressed below are my own! So now that we know about my weight loss journey and my why let’s dive a little deeper into Always Eat After…
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How is it Going?
This has been a week. So much going on so let’s catch up to this week’s happenings. For one the biggest story of the week, George Floyd’s murder this past week. He was murdered on screen for all of the…
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Memorial Day: New Drink Alert!
As a military brat I have to say an absolute thank you to all of the men and women who served in the Armed Forces. Today is the day where besides fun and days off we need to be thankful…
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Sunday Message: Resting
What an actual week! The week before I went from sleeping on clouds to this week to where my sleep has been great but a lot less. Where has the time gone? Time has been speeding by! This week has…
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Monday Motivation: You Really Can Do Anything
Today’s motivation is a way to inspire the ones who need a reminder of how dope you really are. We spend so much time focusing on what we don’t have, who we don’t have, and where we think we should…
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Sunday Message: Let’s Stop The Debates
So we have seen the arguments on and offline about wearing masks in public. We know you must wear them in public places and any space where you will be with people with whom you aren’t quarantined yet the debates…
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Pure Sleep Light Therapy and Doze Machine
So a series that I didn’t know I need to initially start has been birthed and that’s how I am getting the best sleep ever. One thing that this season is teaching me is that the sleep I was getting…
