It’s Do Something Nice Day! There’s a day for everything trust me I know. Being nice to others and to yourself matters. I know peoples initial response is to get frustrated that there’s a day for it but let’s take…
I hope you had a great weekend. I had a pretty full weekend if I must say so myself. With that in mind another Monday Motivation has come! With that being said…let’s get into a new week of opened doors,…
Another Fall season is upon us. It’s still all kinds of different. However there are a few things you can do during this season of change. Keep in mind, there’s also the risk of season depression, COVID-19, Monkeypox and life…
Happy Sunday to you all! What an entire week last week was. We have made it through 2 weeks of virtual learning. I haven’t even wined through it as much as I thought. If anything it’s been more stressful trying…
Happy Monday! Another week and and more goals to be completed. How are you doing with your self improvement? September is Self Improvement month. We have so much to do from the inside out that sometimes it can be stressful…
I don’t know who needs to hear this but NO is the answer. NO is a full on statement. With September being self-improvement month it’s important that we flex our NO muscles. No is a full sentence. Afraid of NO…
I know by now you have heard of the passing of Chadwick Boseman. I have never met him personally and yet I found myself in deep pain since hearing it. All day on Saturday my energy was off and my…
So another Monday is here! Life is still crazy and time is waiting for no one. How do you wake up even when things feel so unsettled and own your day? Here’s some suggestions that I do to help conquer…
Not just because Nature Made sent me some sleeping goodies, but we dismiss the power of rest and what it does for the body and soul. As we rise for our Sunday moves, how did you sleep? Do you feel…
Good Monday morning to you. I hope you had an amazing weekend this past weekend. I know Mondays can seem so hard to accept after such a good weekend at times but they are necessary. What are your plans for…
