Call it self-care or the ability to not lose your mind in this crazy and sometimes evil world! The way things are setting up you better figure out how to be your own best friend, confidant, and master cheerleader. Trust…
As we continue to celebrate women’s history month, I want to shout out all women who are crushing their dreams. Wednesdays are designated as #WCW or women crush Wednesday. However daily women are failing, dusting themselves off and getting back…
This Year the theme is the Year of the Woman. This is not a theme that I made up but is the theme of Woman’s Month all around the world. We have celebrity women who are speaking up and this…
Yes I have and it was so super brief not many people knew. I wasn’t trying to hide him either. I have zero problems with dating outside of my race if the vibes are right. I have never been one…
So we are in the New Year and so many of us are trying to be positive and make change. With that in mind we have to be honest about what we have done or do that contribute to some…
So I wanted to get this blog all ready for motivational Monday but life is funny. Between the kids being out of school for all but one day last week, they ended up with a half a day yesterday. This…
So let’s dive right in. Sometimes you are stuck between being yourself which may include being vocal or direct and then when you’re working on yourself to be a better person you second guess yourself. Something so simple can make…
I love what I do. I love blogging and giving advice or for me sharing what works for me. I believe there are a lot of people who benefit from hearing about the common things that we all go through…
So this morning I decided to meet up with my girl crew for a run. This particular run they decided to change the route. I was okay with it. I felt strong physically and mentally to get it done. I…
Every year we run the same list. When the New Year comes I’mma do this and that. I’mma give folks what they give me. I’mma lose the weight. I’mma, I’mma ….. You know I’m all for goals. However you can…
