Happy Wednesday and cheers to getting to the halfway mark. Anyone else having an interesting week? From car issues to media events stacked on top of each other there is quite a lot to take in. One thing that has been helping me with…
Happy Monday. Have you ever been used to feeling like you are defeated? One day when you go to respond to something like you once did and you don’t, does it surprise you? Often times we don’t realize how strong…
How open are you open to sharing your story? Do you craft it with the right audience in mind? What you say is important just as in how you say it. Two days ago I was able to learn the…
Happy Monday. Eliminating stress isn’t as easy as it sounds. The times that we take in stress is usually due to life happening. As life takes it toll on our mental health it may be bringing us to a point…
Happy Wednesday. I don’t know about you but this most recent time change I am still recovering from. This has to be the worse one to date. So if you are in the same boat, you are not alone. I…
Happy Monday. We are one week away from Spring. Although we are suffering from Springing ahead, we will push through. For those who are like me who suffer from seasonal depression the clouds is clearing and soon we will be…
2023 is coming in with strong affirmations of self care and Modrn Sanctuary can assist. Modrn Sanctuary is located in Philadelphia and is a boutique wellness and spa center. They specialize in holistic approach to wellness and spa treatments. Before…
Kiss combines the raw forms of entertainment while educating and brining a strong call to action. It moved you from laughter to tears and it was beautifully executed. Before you go see Kiss The show is approximately 100 minutes with…
Broads is the culmination of women empowerment. A celebration of taking back the word of broad and owning like no one can. The term used to be considered a negative and in my opinion had to be made up by…
Happy Black History month. You know that we celebrate it all year long. For those who celebrate the contributions of Black people in February there are many things you can do in the city of Philadelphia and more. In Philadelphia…
