Anxiety, Balance, and Relationships
People always says that when you meet the right person you will be able to navigate anything with them. There is a lot of truth to that statement. However in life you may not have that someone in your life,…
stress relief
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Weekly Recap: Friday February 15, 2019
Blog Life Happy Friday! What a busy week it has been. 2019 is showing of and showing out. I have been doing some crazy networking so look for some new collaborations up the pike. This week has been a theatre…
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Sunday Message: Controlling Your Triggers
We all have triggers. Triggers are the things that we see, experience, or are around us that pushes an emotional response. We all have to find a way to control them, handle them and most importantly address them. Some people…
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Inis Nua Theatre presents the American premiere of Box Clever by Monsay Whitney
I had the elite privilege of attending Box Clever for my Friday night fun. This play directed by artistic director, Tom Reing was outstanding. Let me set the stage for you: Marnie is living in a women’s shelter in London…
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Monday Motivation: Stay Consistent
Another Monday has come upon us. You may be in your feelings about it deeper than Drake. The best way to combat a Monday is to be prepared for it. If you woke up unprepared for it then it’s time…
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Sunday Motivation: Cleaning House
Sometimes its interesting to see how many times I personally have to clean my house. It’s gotten easier with not doing it on my own. I struggled in the past thinking I alone had to do but with my husband…
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Today is Self Renewal Day
What do you do to self renew? There are a million and one ways to renew. Renewal of any kind means to reset. This is taking deliberate time out for yourself to get your body, mind and head in the…
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Weekly Recap: February 1st, 2019
Blog Life We have rounded up the month of January on a high note. I plan to kick February’s butt. With that said February is love month. We will showcase a few blogs over the years covering topics for everyone…
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Friday Weekly Recap: January 25, 2019
Well we are almost to one first month of the New Year. What have you done so far to ensure success. February 1st is usually when people start to drop off from their goals. Do NOT let that be you….
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Take a Break
I love my family. I really do. Today I had to take a break. I have them spoiled and they know that I will make them a huge breakfast every weekend without hesitation. However today when they came in and…
