Stress as a Form of Sickness
Stress can kill. We all know that but do we recognize the effects of stress when it happens in real time. So let’s talk about this silent killer. It comes and mimics pains and sickness that doctors can’t find. You…
wellness
General Motors and Made in America
General Motors teamed up to bring the fire for the Made in America Festival this past weekend. What I and many others experienced was the showcasing of the artist featured in the Neighborhood Project. Also the new GMC Hummer EV….
Wednesday Check-In: Wellness Check Up
Happy Wednesday. I hope this mid week check in finds you in the best place possible. This morning I woke up rejuvenated and refreshed. I have been intentional about going to be on time, eating breakfast, and taking my vitamins….
Friday Check-In: August 26, 2022
Happy Friday. I hope everyone’s week was great. For me, it has been so tiring. I have been everywhere this week. Some of the content hasn’t come out yet and will stating tomorrow. It’s still Family Fun Month. It’s important…
Hersheypark Happy
My family and I took a trip to the Sweetest place on Earth, Hersheypark. There is so much to do like amusement park rides, The Boardwalk (Water park), dining and more as well as Chocolate World. If you love Hershey…
Dear Evan Hansen at Kimmel Cultural Campus
Dear Evan Hansen is an amazing play that deals such topics as suicide, mental health, and acceptance. An outpouring of conversations definitely worthy of taking a young person in your life to view. Dear Evan Hansen is the story of…
Not Feeling Your Best
In a world where we are all trying to live our best lives how do you do when you aren’t feeling you absolute best? This conversation is not only necessary but real. So many showcase the ups of life. The…
Penns Woods Winery
There is a winery here in Pennsylvania about 30 minutes outside of Philadelphia called Penns Woods Winery. Today is National White Wine day. A day to indulge in white wine or learn about the white wines that you have been…
Mid Week (Wednesday) Check In: August 3, 2022
Happy Wednesday. Sending love into your week. Only 3 days into the new month and so much going on. Just celebrated the official 10 year anniversary yesterday and back in to exploring the city. Today I want to talk about…
Sunday Scaries: Glow Up Chronicles
Happy Sunday! People say that you glow differently when you’re loved differently and that’s true. However when it comes to being loved differently there are many elements to consider. For today’s Sunday Scaries let’s talk about self love and how…