Let’s Get Physical, Physical
Got the song in your head now? You should. It’s time to move. We discussed the reasons why physical movement can help to cut down the physical stress. So let’s figure out some fun ways to make it happen. Let’s…
women
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Stress Awareness: Physical Stress
Stress as we discussed last week starts sometimes in the mind. Going on and on for so long and not getting your mental health in check can lead to physical stress. Physical stress is when your body becomes very reactive…
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Weekly Wrap Up: April 7, 2017
So I am having a pretty good week. My weekend focuses will be a wedding I am attending today, the Phillies game, and some much-needed TLC for me. I love when I have my pamper time. It gets me super…
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No Accounts
So one of my favorite cousins had a conversation about no accounts. When we first started talking it was about no account mammies. Yes I said mammies. No account mammies are the moms who have kids and don’t take care…
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Why Am I Pushing Self Care/Self Love?
If you follow me on Twitter and you should (Toitimeblog) I am really pushing others as well as myself to really think about what it is they need to make them see, feel and know that they are loved. This…
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Weekly Wrap Up: March 24, 2017
So I want to start doing a weekly wrap up with my readers. I first want to say thank you for rocking out with me. Some of you have been loyal since day one 2 years ago and some are…
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We not washing now…Hygiene and Relationships
So I was listening to Steve Harvey show yesterday when I heard the strawberry letter about a wife that is no longer washing her behind. Hygiene is important. Now I have personally answered I think at least 2 Ask Toi…
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Women’s Month: Who is KJM?
I have had the unique opportunity to come across some really unique blogs over the years. I find that I usually lean more towards the one that tell it like it is. I am not saying I don’t like the…
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Ask Toi: My husband cheated and now wants to go to counseling after months of asking. I don’t want to go now because I feel like it’s after the point. I also don’t want to sit and hear about how sorry he is now when I don’t believe him….
Well first of all let me say how sorry I am that you have been put in this situation. First of all let me acknowledge that how you feel is real and honest. I am quite sure that was your…
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Ask Toi: My husband has told me he doesn’t want to go out on dates unless I can reassure him it will lead to sex…What do I do?
First of all you have to ask him why he feels that way. There is a reason. If he doesn’t feel as if he is getting enough than maybe asking when you have special evenings is the reason. You will…
