Friday Recap: January 12, 2024
Happy Friday and cheers to the weekend. How has your 2024 started? I want to give a reminder that we are only in the second week. You don’t have to have every goal completed. Slow and steady wins the race….
Self Care
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Healing isn’t Linear
You deserve closure however there are times when letting people do what they need to do for them is necessary. Have you been hurt in the past by what people have said or do say? We all have. There are…
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Winter Skin Relief
It’s winter time and that means our skin is a little more on the drier side. From the increase of cold to having to switch products what is your winter skin routine? All in the skin with Kari Skin I’ve…
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Friday Check-In January 5, 2024
Happy Friday and cheers to the weekend. I hope your short week went well. The shorter the week it seems as if the stress increases. Either way we are here at another Friday. There are a few weather updates, movies…
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Friday Recap: December 29, 2023
Happy Friday and cheers to the weekend. I hope your week was great. Mine had some low points but with low points you know that you can only go up. This is the final Friday recap of the month and…
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Last Mental Health Check in for 2023 and New Year
Happy Wednesday and almost new year! This is the last check in for the month and the year. Tomorrow I will have my 2023 recap. It has been a great but interesting year. I loved so many moments. My mental…
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Holiday Tips for Holiday Stress
Happy Friday and cheers to the weekend. Today I want to give you some tools that I use during the stressful holidays to help anyone who may need it. From the stress of holiday shopping to mental health relief these…
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Holiday Boundaries
Boundaries are essential for a healthy lifestyle. As the holidays are in full swing having them set for the things that you want to do, can do, or simply eliminating being drained from saying yes to everything is paramount. So…
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Friday Check In: December 15, 2023
Happy Friday and cheers to the weekend. I hope this Friday finds you at peace and that the week went well for you. This has been a tiring week but thankfully my schedule is slowing up a bit except for…
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Friday Recap: December 8, 2023
Happy Friday and cheers to the weekend. I hope your week is off to a good start. With us almost halfway through the month how are you feeling? Explore your thoughts as you prepare for the New Year. Holidays are…
