National Self-Care Day
Today is National Self Care Day. A day to remind you as I often do here is that you must take time out for yourself. We all lead busy lives. There is something about taking the time out to pour into you. Do…
Self Care
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2nd Quarter Goals
It’s April which means that its 2nd quarter. With second quarter that means that we have survived the winter and the way we move needs to be different. So how is your 2nd quarter going? For me it is doing…
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Friday Check In: March 29, 2024
Happy Friday and cheers to the weekend. It is Easter weekend. There is a lot to do this weekend in and around Philadelphia. If you are looking for Sunday brunch there are many options. I hope that your weekend goes…
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Getting Easter Ready
Easter is on its way and it’s time to get ready. Whether you are strong on the religious aspects of what the holiday means for Christians or you enjoy it for the family and friends element, let’s get ready. Easter…
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Friday Recap: March 15, 2024
Happy Friday and cheers to the weekend. This week has been super-fast only because I am still adjusting to being back home from SXSW. Make sure you read that blogpost. In addition, getting my home back together and slowly getting…
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Friday Recap: March 8, 2024
Happy Friday and cheers to the weekend. There is a lot of wonderful things happening in Philadelphia. In addition, this has been a quiet week with a few media events. However, I needed that reset as I prepare to travel…
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PHS Flower Show
The PHS Flower Show is happening today and ends March 10th. The Flower Shoe is not only a Philadelphia favorite but it’s known world wide to draw in large crowds and a buzz. Here is your things to know, new…
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Friday Recap: March 1, 2024
Happy Friday and cheers to the weekend. It’s not only Friday but it’s also a new month which means new goals to be achieved. So how has the weekend and what are we looking forward to in March? Increased Therapy…
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Judging Mental Health
We tend to forget how detrimental judging mental health can be. If you see someone having a physical reaction to their mental health it’s easy to judge what you don’t know. The physical reactions can be a mental breakdown that…
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Wasted Time vs Wasting Time
Happy Monday let’s talk about the concept of wasted time. If you have ever heard of people wasting time on Earth on frivolous thing trust me its real. In addition, on wasting time on trivial things there is also the…
