Deluxe Hydrafacial at Body + Beauty Lab in Radnor
Skin is in. When your skin needs some TLC add Body +Beauty Lab to your list of go tos. I had the Deluxe Hydrafacial and I was impressed. My skin is acne prone and tends to be on the oily…
Self Care
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The Elephant in the Room
Everyone knows what it means when you say “let’s address the elephant in the room.” Whatever you are referring to is apparent but instead of tiptoeing around it; you decide to deal with it. In the Elephant in the Room…
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Friday Check-In: November 3, 2023
Happy Friday and cheers to the weekend. Mariah Carey has said it’s time so it’s time to start the holiday cheer. Besides holiday love or hate this week has been good. I have had the most time. I am shocked…
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Letting Go of Being Perfect
Happy Monday. Let’s talk about perfectionist. There are many who like me used to feel the need to be perfect. This sense of being performative shows up not only in school, work, but in every area of our lives. Perfection…
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Friday Check In: October 27, 2023
Happy Friday and cheers to the weekend. I hope your week went well. This week has been one of the most interesting with resting, missed event, and some more family time. This weekend is the prelude to Halloween. Many will…
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Friday Check-In: October 20, 2023
Happy Friday and cheers to the weekend. I hope your week was successful. This week has quite a lot of things happen and I couldn’t be more grateful. So with that said we prep for Halloween, weekend events, and more…
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Wednesday Check In: Emotional Times
How are you doing and feeling? The emotions of all are on a rise. With the news, local issues, family lives and more make sure that you check in with yourself. There is no need to be performative. So many…
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Monday Motivation: 4th Quarter
Happy Monday. Let’s do a mid-month check in. As we continue in the month knowing that we are in the last quarter of the year. With that in mind, what ways are you preparing to end the year? For instance,…
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Cork and Candles Philadelphia
You should know by now how many times I have been to Cork and Candles and how much I love it. They have a new location in Center City Philadelphia. They both are visually stunning offering you the ability to…
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Friday Check-In: October 13, 2023
Happy Friday and cheers to the weekend. I hope you had an amazing week. This week has been busy. From media events to home life, I have been on go. This weekend I also have several media events on Saturday…
