Spa Time at Joseph Anthony Retreat Spa and Salon
Self-care is learning the art of taking care of you. There are times when you can make it elaborate. Then there are times when it can be as simple as a nap. It’s the flow of being able to give…
Self Care
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National Be Humble Day
Sometimes in the goal of remaining humble we might confuse humble with the inability to not speak highly of the things that we bring to the table. We are the table. We know that whatever we need if no one…
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National Comfy Day: Increasing Daily Comfort for Self-Care
Today is National Comfy Day. When I think about what makes me comfy, I think of things that are soft, inviting, or things that make me feel warm and full. Comfort is subjective. For instance, I have a Comfy which…
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Friday Check-In: February 16, 2024
Happy Friday and cheers to the weekend. I hope your week was the best as it could be. This week has been a week where there was some media events and family time too. So what is there to do…
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Friday Check-In: February 9, 2024
Happy Friday and cheers to the weekend. I hope your week was the most amazing possible. With that being said unlike the many weeks before this was a heavy media week. From Galentine’s Day events and Super Bowl weekend on…
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Galentine’s Day: Creating Sisterhood On and Offline
Happy Galentine’s Day to all. This day can be a great day to celebrate established relationships or to welcome in new ones. Everyone of us are in different stages of our lives. So today’s celebration will leave different viewpoints in…
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Friday Recap: February 2, 2024
Happy Friday, happy new month and cheers to the weekend. We have made it. I hope this week was amazing for you in every way. From theatre, to restaurants, childcare income tax credit for Pennsylvania residents and more here is…
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Flying Solo for Valentine’s Day
When I was in my late teens I would hear the people at church talking about being “single and satisfied.” I even read the book by Michelle McKinney Hammond called “Sassy, Single, and Satisfied.” I never witnessed people being happy…
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13 Years in Philly
13 years in Philly today and there have been some lessons about myself that I have learned. I am sharing with someone making a big move. For those who say things like I can’t wait until I move… let’s talk…
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Friday Recap: January 26, 2024
Happy Friday and cheers to the weekend. Today is going to be a hard one as the city comes together to remember Charisse. From her memorial as well as it being live streamed, I pray peace for the family. I…
