Selfish Philly Conference
Selfish Philly was a successful event once again. Does it being much bigger make it better? What are your tips for next year to aid in a true self care revolution? It is no secret that the self-proclaimed Self-care Queen…
Self Care
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How to Combat the Monday Blues
Happy Monday! I hope today was an amazing day for you. For me and the few I spoke to reported their Monday to be one of the most Monday (iest) day yet. So how do you channel your energy on…
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Full Time Results: Managing Your Work Ethic
We for the most part want to get full results from the things we do but it’s having the right amount of time to do it that becomes tricky. It could be from budding businesses and more. So how do…
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Fall Self-Care Gadgets to Grab
Looking for Fall self-care gadgets to have? Fall is about a week or so away. The weather hasn’t broken, and I am okay with that. However, as season changes so does the things that we do or have for self-care….
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Monday Motivation: Flashback and your Future
Happy Monday. Today is a good day to have a good day. I hope today brings you a sense of peace. It is the anniversary of September 11th. So many lives were lost and devastated. I remember just like most…
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Friday Check-In: September 8, 2023
Happy Friday and cheers to the weekend. Let’s talk about a fun filled week full of back to school (finally) and media events. So, what went down this weekend? As we prepare for the weekend remember that we are in…
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Self-Care on a Budget
Self-care is important. It is the way that you renew and reset. So now that self-care has taken off it has become its own money maker. From candles to massages it seems that if you can think of it, there’s…
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Face Foundrié
If you love a little pamper session then Face Foundrié is your place to be for facials, lashes and brow treatments. This is self care reimagined that doesn’t cost you an arm and a leg but provides the best luxury…
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Mental Health Days
Long gone are the days when you must cough hard to fake a day off from work. Companies are starting to insert mental health days. These are days when you don’t have to have a long laundry list of excuses…
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National Relaxation Day
Today is National Relaxation Day. There are more people concerned with who made these national holidays than what they represent. You can relax every day, but these days are reminders. When I was suffering my worst depression often it came…
