Wednesday Check In: September 14, 2022
Happy Wednesday. Today as we do our check in and wellness check-in let’s have a serious talk about sleep and rest. Monday I woke up feeling as if I was in a depressive mood. After doing a self check in…
Self Care
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Ways You Can Celebrate Positive Thinking Day
Positive Thinking Day is a day to bring awareness for letting go negative self talk. We spend so many hours in one day over consumed with negative thoughts that don’t serve our mental awareness. More and more people are taking…
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Stress as a Form of Sickness
Stress can kill. We all know that but do we recognize the effects of stress when it happens in real time. So let’s talk about this silent killer. It comes and mimics pains and sickness that doctors can’t find. You…
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Wonderspaces New Exhibits
The new exhibits at Wonderspaces is a must see. If you have been following me for awhile you know that Wonderspaces has some amazing interactive exhibits. It’s ideal for the whole family, hangouts with friends, date night, and more. We…
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Monday Motivation: Losing Season
Happy Monday. I hope you had an amazing weekend. Today we are talking about the losing season. Why is the losing season important on a Monday? Simply as a reminder that there’s nothing you can’t do or get through. Monday…
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Playa Bowls Montgomeryville Grand Opening
Congratulations to Playa Bowls in Montgomeryville for the Grand Opening. I had an opportunity to visit early and if you love smoothie or smoothie bowls lean in. They have 10 categories to choose from and many selections under those categories…
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Friday Check-In: August 19, 2022
Happy Friday. What a week. I am definitely in full blown mode of being back in Content Creation mode. So the week was slow in a way for Monday and Tuesday. By Wednesday the week went so fast. Now the…
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Monday Motivation: You Always Win
Happy Monday. I want to encourage you that you will definitely win. Even if by reading the title of the blog you feel you are in a losing season, you still win. There are a lot of things that happen…
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Friday Check-In: August 12, 2022
Happy Friday. I hope you had a great week. My week was super long. I am in deadline mode to get a lot of things done only to add more to my calendar. Why? 4th quarter is my busiest times….
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Monday Motivation: New Month Goals
Happy Monday! Welcome to August. Whew time is flying! We are on more month to be done with 3rd quarter. As we go into August and start prepping for the Fall let’s do a deep dive into goals for the…
