Sunday Message: World Kindness Day
Happy Sunday. Today is World Kindness day! A day to take out the time to showcase kindness to others. It’s easy to show love and kindness to people you love who also aren’t getting on your nerves. However when you…
Self Care
-
-
Friday Check-In: November 11, 2022
Happy Friday and cheers to the weekend. Happy Veterans Day to all of the Veterans and to my own Veteran, my dad. Thank you for your service. With it being Friday that means we recap the things that has taken…
-
Mid Week Wednesday Check-In: November 9, 2022
Happy Wednesday. I hope you are having a good week! So with that being said today is the midweek check in! What has been working for you? Do more of that. What needs improvement in your daily care? Eliminate or…
-
Azuka Theater presents A Hit Dog Will Holler
Ever hear A hit dog will holler. It’s a phrase that means that people who are guilty will retaliate. My Mom would use it when she would talk to all of us kids. It’s usually the one who did whatever…
-
Monday Motivation: Using Pressure for Good
Happy Monday. I hope your Monday is off to a good start. Sometimes in life when Monday comes we dread it immediately. The way in which we curse our day is simply out of frustration. How can you use the…
-
Sunday Message: Adjusting to Falling Back
Happy Sunday! How many of you woke up feeling more revived due to the extra hour of sleep? Hopefully you did. For those who struggle with sleep it may feel uncomfortable. Also for those who like me don’t need a…
-
Mental Health and Fall Action Plan
We have talked about mental health often here. it’s important as many of us deal with different levels of mental health often. With that being said, what we do in the Fall and as we press towards the holidays matter….
-
Sunday Message: Operating in Love
Love is what we are in need of. Happy Sunday. It’s been quite a few months since I came to you with a Sunday message. Life has been on full speed. I want to get back to keeping certain elements…
-
Buena Onda: Taco Tuesday Picks
Taco Tuesday is a big deal. Any taco lover knows that this coveted day means serious business. If you have ever been to Buena Onda under Jose Garces you know what a great experience it is. Now the taco goodness…
-
Friday Check In: October 14, 2022
Happy Friday and cheers to the weekend. With that being said this week was of course long. From media events, to getting sick and everything else that life threw in between. So what were the highs and lows of the…
