BlogHer Health 2022 Part 2
If you missed Blogher Health Part One, go ahead and catch up. BlogHer Health was held in Los Angeles. I went there to enjoy the conference and to do some content there. More on that soon. During BlogHer Health its…
Wellness
-
-
Friday Check-In: June 10, 2022
Happy Friday. How has your week been? Mine? Super busy. So many events and things that happened. I have some simple goals this weekend. So here we go with this week’s check in. Celebrating my Oldest I have a teenager…
-
Mid Week (Wednesday) Check In: June 8, 2022
Happy Wednesday. Today has been a day but I will get to that. Let’s talk travel, self care, community and more. Media events aren’t stopping anytime. As we venture into all of the who’s who of the mid week-Happy Best…
-
Monday Motivation: Jumpstart your Monday
Happy Monday. I hope you had a great weekend. This weekend was full of great times. However it would be amiss if I didn’t pause on the shooting that took place this weekend here in Philadelphia. 3 people lost their…
-
Friday Check-In; June 3, 2022
Happy June. Welcome to a new month. What are your goals and expectations as we move into this month? Shout out to all of the graduates from Pre-school to College and beyond. Congratulations on all of your accomplishments. As we…
-
In Need of Real Sleep
If you are like most people sleep is not your best friend. From attempting to do better with various methods. From nighttime routines, supplements, and just being more involved in the power of getting the rest that I need, it’s…
-
Monday Motivation: Performative Vibes
Happy Monday. Oh what a weekend I had. Fresh from Los Angeles and I can’t wait to share later this week. If you haven’t had the opportunity to read on my travel tips with anxiety, please do. This is the…
-
Friday Check-In: May 20. 2022
Happy Friday. Oh what a great day to have a great day. If you are in or near the Philadelphia region you are expecting some hot weather this weekend. Make sure that you prepare for it. I hope that you…
-
Mid Week (Wednesday) Check In:
Happy Wednesday. I hope this mid week check in is treating well. It’s something about knowing how close we are to the end of the week. Sometimes life is already hard enough. So for anyone who is struggling, I hope…
-
Mister Motivation
We are on a roll for this Monday Motivation. I had the honor of attending the listening party for Mister Motivation and let’s just say if its motivation you need in your life, he has it. From using his own…
