Friday Check-In: January 27, 2023
Happy Friday and cheers to the weekend. We have made it to another Friday and I am grateful. There have been quite a lot of events that took place this week. In addition I had a little mental health break….
anxiety
Back to Work and School Following A Holiday Break
Today you woke up and realized that you had to go back to work or school. That feeling can be overwhelming. From getting up and being prepared to having to get back into a routine after not having an expectation…
Sunday Message: Best Decisions
Happy Sunday! Today is a good day to have a good day! I want to talk about best decisions over good decisions. Not every decision is filled with can be considered good ones. Often times decisions are based on resources…
Arden Theatre presents: Every Brilliant Thing
Every Brilliant Thing is remarkable, soul searching, raw, and beautiful. Taking a journey down suicide and what it does to a family it’s still is filled with laughter and brightness. That may sound crazy but it evaluates finding joy in…
Azuka Theater presents A Hit Dog Will Holler
Ever hear A hit dog will holler. It’s a phrase that means that people who are guilty will retaliate. My Mom would use it when she would talk to all of us kids. It’s usually the one who did whatever…
Wednesday Check-In: October 26, 2022
Happy Wednesday. Can you believe that we are literally at the end of the month? Just 2 more months and basically one once November comes to the end of the year? That is excited and scary at the same time….
Ways to get Ready for the Holiday Season
It’s no secret as we end the month of September that the holidays are around the corner. As we prepare let’s look to form a sense of community for those around us. Not everyone has a family or a large…
Triggers
So this week I have experienced some triggers. Without me going into detail but also give you enough to be vulnerable that yesterday was a day. Now I know you read my Wednesday check in right? That was my day…
General Motors and Made in America
General Motors teamed up to bring the fire for the Made in America Festival this past weekend. What I and many others experienced was the showcasing of the artist featured in the Neighborhood Project. Also the new GMC Hummer EV….
Mid Week (Wednesday) Check-In: May 25, 2022
My Condolences to the many lives that have been lost in yesterday’s tragedy in Texas. As a parent we know how hard it is to protect your children. The many parents who woke up to their child gone I can’t…