Today we have a little change in Monday Motivation in that we have a guest blogger. Today’s guest blogger is Jennifer Scott. Today she will blog about making your life healthier and more fulfilling during a pandemic. Believe it or…
Happy July 1st! Today is the first day of July and it’s a weird feeling. From the fact that we are this far into Summer and Summer plans are looking a little murky. From the fact that plans are on…
Good morning! I hope you are starting your Monday off right! I know Mondays have a stigma that they are to be filled with stress, and nuisance. Mondays are the time where we shift our gears! Crown Shift Now with…
Well good Monday morning to you! It’s another day! Another day to be grateful and make changes. Another day to find yourself on the right side of humanity. Mondays, and sorry to those who struggle the most on Mondays are…
So I don’t know when Philadelphia will come out of the Yellow Phase, or when I will feel comfortable enough to take my family out of our home but we are in the second week of June and I have…
This blog is brought to you by our Sponsor, Always Eat After 7pm. The views expressed are of my own! As we continue on this magnificent journey I stated in blog one which can be found here that the struggle…
I know you haven’t missed a beat with the events that have been going on! Whether you are over the turmoil or not everyone’s life has been impacted. Here in Philadelphia we have moved to the Yellow Phase, protest are…
These last few weeks have been full of anxiety. Make no mistake we are dealing with two pandemics and that’s Covid-19 and Racism. I’m not going to sugar coat this for any reason. Racism isn’t New Racism isn’t anything new….
This post is brought to you by our sponsor, Always Eat After 7pm, The opinions expressed below are my own! So now that we know about my weight loss journey and my why let’s dive a little deeper into Always Eat After…
What an actual week! The week before I went from sleeping on clouds to this week to where my sleep has been great but a lot less. Where has the time gone? Time has been speeding by! This week has…
