Daylight Savings Tips
Daylight Savings starts this Sunday and that means we lose an hour of sleep as we Spring forward. There are a few things you can start today to help ease the adjustment. In addition, as we lose the hour, we…
motivation
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PHS Flower Show
The PHS Flower Show is happening today and ends March 10th. The Flower Shoe is not only a Philadelphia favorite but it’s known world wide to draw in large crowds and a buzz. Here is your things to know, new…
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Wasted Time vs Wasting Time
Happy Monday let’s talk about the concept of wasted time. If you have ever heard of people wasting time on Earth on frivolous thing trust me its real. In addition, on wasting time on trivial things there is also the…
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Alvin Ailey Experience
Anyone in the world of dance, arts, and performance know of The Alvin Ailey American Dance Theatre. From the prestige of dance they have taken on being a force for education, community, and dance training with sophistication. Now this weekend…
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National Be Humble Day
Sometimes in the goal of remaining humble we might confuse humble with the inability to not speak highly of the things that we bring to the table. We are the table. We know that whatever we need if no one…
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Cost of Living presented by Philadelphia Theatre Company
The Cost of Living examines what it’s like to not only live in society but to be in community with it. The way we see and ignore the the people that are all around us is astounding. You can’t see…
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Mental Health Waves
Happy Wellness Wednesday. In today’s blogpost I want to talk about refreshing your joys and the ways in which depression plays a huge part in making you feel overwhelmed. If you have never felt depressed count your blessings. The feelings…
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Don’t Give Up
Happy Wednesday. Today is National Renewal Day. A day to remember to do the things that you need to help you be at your best self. For today’s Wednesday check in I want to talk to you about the increase…
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13 Years in Philly
13 years in Philly today and there have been some lessons about myself that I have learned. I am sharing with someone making a big move. For those who say things like I can’t wait until I move… let’s talk…
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Friday Recap: January 26, 2024
Happy Friday and cheers to the weekend. Today is going to be a hard one as the city comes together to remember Charisse. From her memorial as well as it being live streamed, I pray peace for the family. I…
