How to Find your Self Care Needs
Happy Wellness Wednesday. Today we are talking about self care. Self care is my favorite topic to cover. We hear and know how important self care is. The ideal of taking the time out for what you need at the…
self awareness
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Sunday Message: Taking Care of Yourself
Sundays are a great way to slow yourself down. From taking care of everyone to adding a little self care (which should be daily) to your routine. Today is Winter Skin Care Relief day and today we are serving up…
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Jagged Little Pill
If there was ever a way to start the new year and one of the first shows of the season, Jagged Little Pill is it. I was blown away by the talent, messaging, and just the rawness that the show…
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Keep a Few Things into the New Year
I know we want to step ahead for the New Year but there are a few things we need to keep. So let’s dive into a few things on the planner. So what are the things that we need to…
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A Christmas Carol Comedy
Nothing is better than Christmas like a comedy show. A Christmas Carol Comedy by Hedgerow Theatre is happening for their last show tonight at 7pm. Enjoy the a Christmas Carol unlike anything you have ever seen before. Before you Go…
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Blue Man Group in Philadelphia
If you never seen the Blue Man Group and you live in or near the Philadelphia area you are missing out. The Blue Man Group bring joy in the form of music, comedy, lights, and paint. It’s the only blue…
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Monday Motivation: Holiday Check In
Normally Mondays are for encouragement. Today it’s about checking in which in a way is a form of encouraging good mental health. So as we go into the final week of the Christmas holidays let’s do a mental wellness check…
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Monday Motivation: Reaching out for Help
Good Monday morning to you. I hope that your day is starting off on the right foot. Today’s topic is about recognizing when you need help and being okay to ask for it. Knowing who the right person is that…
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Monday Motivation: Setting your Week’s Goals
Happy Monday. Welcome to another week. We are now in the first full week of the month of December. So many things are trying to get our attention. So if you had a lot going on this past weekend like…
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Friday Check-In: December 2, 2022
Happy Friday and cheers to the weekend. Today is a great day to have a great day! There will be no podcast another week because I wanted to let my voice rest. We will have a guest next Friday! Here’s…
