Friday Check-In: December 2, 2022
Happy Friday and cheers to the weekend. Today is a great day to have a great day! There will be no podcast another week because I wanted to let my voice rest. We will have a guest next Friday! Here’s…
self awareness
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The Wilma Theatre presents School Pictures
School Pictures is a dynamic look into the breakdown of gifted students and more. Milo Cramer shows the behind the scenes regarding his time as a tutor with the New York Students. Does it hurt students as a whole, to…
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Sunday Message: World Kindness Day
Happy Sunday. Today is World Kindness day! A day to take out the time to showcase kindness to others. It’s easy to show love and kindness to people you love who also aren’t getting on your nerves. However when you…
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Sunday Message: Adjusting to Falling Back
Happy Sunday! How many of you woke up feeling more revived due to the extra hour of sleep? Hopefully you did. For those who struggle with sleep it may feel uncomfortable. Also for those who like me don’t need a…
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Monday Motivation: Making the Day Count
Happy Monday. I hope your day is off to a good start. Today is Halloween. Halloween or not it’s all about making today what you want it to be. Keep in mind, that no matter if you celebrate Halloween or…
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November on the Brain
No it’s not November just yet. However with another month closing let’s talk about ways to use our time wisely. As soon as the candy has been given out on Monday for Halloween, the year will end super fast. It…
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Monday Motivation: Practicing Calming Techniques
Happy Monday! Calming techniques help you to remain cool in a heated situation. When you’re stressed it’s easy to find yourself overwhelmed. So what techniques do I personally use to help aid me throughout the day? Monday and Keeping your…
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Mid Week (Wednesday) Check In: October 5, 2022
Happy Wednesday. I hope your week is going well. With the rain that has been happening the spirit of many have been affected. My heart goes out to everyone affected by the recent Hurricane. With that being said we are…
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Monday Motivation: Selfish Philly
Selfish Philly is the ultimate self care conference that you need here in Philadelphia. Developed and curated by Danielle Massi. Danielle created the SELF(ISH)philly conference for women to have the ultimate #SelfCareSunday. She believes in the importance of mental, physical,…
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Friday Check In: September 30, 2022
Happy Friday and last day of September. Time is not waiting on anyone. Official welcome to the last quarter of the year. If you are like me and have mixed feelings you aren’t alone. There is a lot to consider…
