Friday Check In: September 2, 2022
Happy Friday and cheers to the weekend. Happy September. What a great month to start off on the right foot. So when I saw September is heating up to be an amazing weekend I mean just that. There is a…
stress management
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Sunday Scaries: Preparing for a New Season
Happy Sunday. We are in the final stages of back to school. Tomorrow is my kids first day. We have been talking to them about their anxiety since they are going to a new school this year. If you missed…
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Monday Motivation: Losing Season
Happy Monday. I hope you had an amazing weekend. Today we are talking about the losing season. Why is the losing season important on a Monday? Simply as a reminder that there’s nothing you can’t do or get through. Monday…
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People’s Light presents Grand Horizons
Grand Horizons is a hilariously funny story of an older married couple who have decided to divorce. In the midst of their divorce, the couple make a lot of realizations about what marriage. The ideal of what being a partner,…
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Mid Week (Wednesday) Check In: August 3, 2022
Happy Wednesday. Sending love into your week. Only 3 days into the new month and so much going on. Just celebrated the official 10 year anniversary yesterday and back in to exploring the city. Today I want to talk about…
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Mid Week (Wednesday) Check-In: July 27, 2022
Happy Wednesday. I am officially back from my Vegas Baecation. We had an amazing time celebrating our 10th wedding anniversary. Our actual anniversary is next week but Usher is in residency so we made sure to stop by his concert…
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3rd Quarter Check-Up
Happy 3rd quarter. As the year continues to progress and rather fast if I must say, we need to a wellness check-in. From our mental health, health, and more it’s a great time to make sure that we are putting…
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Mid Week (Wednesday) Check-In: July 13, 2022
Happy Wednesday. How are we already at the middle of the week? However we have gotten here let’s make the best of the week. This week has been super busy. From taking my kids to the doctor, media events everyday…
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Summer Travel and Taking it Easy
As we gear up for the Summer, it’s time to be prepared. Summer is all about being light and freeing. However if you aren’t careful you could find yourself in situations that you definitely want to avoid. As mentally freeing…
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Mid-Week (Wednesday) CheckIn: June 29, 2022
Happy Wednesday. I still haven’t come down from the weekend. My hope is that your week is off to a great start. I am in the midst of working on finalizing plans for my family. This week we have added…
